Saturday. Relaxed and slacked... didn't intend to, but unfortunately I did.
Breakfast: Usual. Flaxseed bran, handful blackberries, skim milk. Double tall whole latte.
Lunch: Turkey wrap, baby carrots.
Snack: 1 cup frozen yogurt (white chocolate mousse) from TCBY.
Dinner: James and I went to Tandoor, and Indian restaurant. I had a delicious serving of curried lamb with mint, onions, and yogurt. Served with rice and some special kind of garlic and cilantro flatbread.
Dessert: Chocolate dove bar.
No workout today :( You'd think I'd be pooped from my 7 miles yesterday, but I'm not! I was really up for about a 5k this morning... it was way too easy to just enjoy my Saturday than to spare half an hour to exercise. I can feel it in my gut that I didn't work out today though> my leg muscles feel kind of itchy and flacid and the rest of me feels lethargic. I hate that feeling. I think I'm going to try and go on at least a 2-miler tomorrow morning before church... yes, we're going to finally visit a church in this town!
Felt like I was coming down with something about midday. My throat was hurting me and I felt a flushy feeling in my face, kind of like an early fever. I tried to drink lots of water to combat the decline. Hopefully it was just a passing thing. I would like to be in peak form for Thursday's 10k.
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